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Apple Glazed Turkey Sausage & Chopped Greens Stir Fry

Apple Glazed Turkey Sausage & Chopped Greens Stir Fry


  • Author: Lee harsh
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 turkey sausage links, chopped (Trader Joe’s)
  • 2 gala apples, chopped
  • 1 bag Trader Joe’s Cruciferous Crunch Chopped Greens (about 8 cups worth)*
  • Sea salt + pepper to taste
  • Handful of chopped peanuts or almonds

Apple Glaze

  • 2 Tbsp apple cider vinegar
  • 2 Tbsp balsamic vinegar (good quality)
  • 2 Tbsp olive oil or coconut oil (melted)
  • 1 Tbsp honey

Add in’s

  • Quinoa or brown rice
  • Roasted potatoes/sweet potatoes

Instructions

  1. Whisk together your apple glaze ingredients then set aside.
  2. Grease a skillet with olive oil and cook your sliced turkey sausage over medium high heat. Continue to cook for about five minutes then add in your apples, continually stirring. After a few minutes add in your chopped greens a few handfuls at a time with your apple glaze and seasoning.
  3. Stir with a wooden spoon until chopped greens begin to wilt and continue to add in more chopped greens. This will only take a few minutes. Once done, serve over quinoa or brown rice. This also pairs will with roasted potatoes!

Notes

  1. Makes 4 servings
  2. *I reccomend using Trader Joe’s cruciferous crunch mix since all the vegetables are already pre chopped for you. You can alternatively use your own chopped greens of kale, cabbage and brussels.