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Avocado Mango & Chickpea Barley Medley

Avocado, Mango & Chickpea Barley Medley


  • Author: Lee harsh
  • Yield: Makes 4-6 servings 1x

Ingredients

Scale
  • 4 cups cooked barley
  • 2 mangos, chopped (mine were huge!)
  • 2 avocados, diced
  • 1 15 oz. can chickpeas, rinsed and drained
  • 1/2 cup aged cheddar cheese, diced (I used Cabot Aged Cheddar)
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp white balsamic (I used strawberry flavor)
  • Juice from 1 lemon
  • Himalayan pink sea salt to taste
  • 1/41/3 cup chopped hazelnuts

Instructions

  1. After chopping and dicing up your mangos and avocados, toss together the barley, fruit, avocados chickpeas and aged cheddar cubes. Drizzle in extra virgin olive oil, balsamic, lemon juice and sea salt. Fold in the chopped hazelnuts and serve! You’re basically just mixing together everything until fully combined. It’s that easy!