Description
An easy and healthy pumpkin hummus recipe
Ingredients
Scale
- 1 clove garlic, peeled
- Juice of 1/2 lemon
- 2 tbsp tahini
- 1 tbsp extra-virgin olive oil
- 2 19-oz cans chickpeas, rinsed and drained (equivalent to ~4 cups)
- 1 15-oz can pumpkin purée (equivalent to ~2 cups)
- 1 tsp cumin
- 1 tsp paprika
- Salt, to taste
Instructions
- To the bowl of a food processor, add the garlic clove, lemon juice, tahini and olive oil and pulse until smooth. After this, Add the chickpeas and pulse until smooth. Add the pumpkin (using more or less depending on the desired consistency of the hummus) along with the cumin, paprika and salt; pulse until smooth and evenly combined.
- Serve with endive spears, celery sticks, carrots and/or crackers.
Notes
- If you prefer a thinner consistency, add a little water.
- Prep Time: 15 minutes