• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

1st phorm recipes

  • privacy policy
  • EU Privacy Policy
  • About us
  • Contact
You are here: Home / Lunch & Dinner / Spicy Shrimp & Asparagus Alfredo Stir Fry

Spicy Shrimp & Asparagus Alfredo Stir Fry

Jump to Recipe·Print Recipe

Is it possible to head over heels in love with a sauce? Like straight up IN LOVE. Aka let me go bathe in this all week.

Just kidding. Kinda. But on a real note this alfredo sauce is so amaze-balls it has me saying weird things like amaze-balls. That’s when you know things are getting serious.

I actually made this alfredo awhile back for the blog (ignore the iPhone photos) with linguine pasta and something had me craving another dose of alfredo. The jarred stuff at the market is a little overkill with all the heavy ingredients, plus some of them are completely unnecessary.

That’s the one thing that frustrates me about store-bought stuff. Why the zillion amount of ingredients just to go into a simple sauce or muffin? Simple is always better. And this homemade alfredo lovin is exactly that.

When I was a kid, alfredo pasta was my jam. If it was on the menu, I was ordering it. Then we started buying the jars of alfredo and eating it by the spoon cuz I was all like gimme-the-alfredo-everyday-all-day.

Then eventually it got old. And I moved on to my next food obsessed phase. Probably Special K cereal or something.

This lightened up version is made with super simple ingredients and tastes just as good as that heavy stuff. If not better. Seriously my alfredo palette is pretty picky at this point and this sauce totally knocked it out of the park.

Who knew what a lovely combination greek yogurt + cream cheese + Cabot Powdered Cheddar could create. Creamy cheesy heaven. Happy weekend my friends!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spicy Shrimp & Asparagus Alfredo Stir Fry

Spicy Shrimp & Asparagus Alfredo Stir Fry


  • Author: Lee harsh
  • Yield: Makes 2–4 servings 1x
Print Recipe
Pin Recipe

Ingredients

Scale

Alfredo Sauce

  • 1 Tbsp extra virgin olive oil
  • 4 garlic cloves, minced
  • 3/4 cup vegetable broth
  • 1/4 cup almond milk (or any milk)
  • 1/2 cup plain Greek yogurt
  • 4 oz. light cream cheese
  • sea salt + black pepper to taste
  • 1/2 cup Cabot powdered cheddar (or parmesan cheese)*

Stir fry

  • 1 lb. boiled shrimp (tails removed)
  • Handful of asparagus spears
  • 1 cup grape tomatoes, sliced in half
  • 1–2 Tbsp hot sauce

Instructions

  1. Heat olive oil in a skillet over medium heat and add in garlic. Stir until the garlic is golden brown. Whisk in the broth, milk and greek yogurt, one ingredient at a time. Then add in the cream cheese, sea salt and pepper. Continue to whisk until fully combined. Turn heat to low and let the mixture simmer until thickened for about 5 minutes. Turn off heat and stir in parmesan cheese. Set sauce aside.
  2. Sauté shrimp, asparagus and hot sauce in olive oil over medium heat. Slowly add in a little Alfredo sauce and hot sauce. Use 1 cup of Alfredo sauce total. Set heat to love and stir. Let simmer for 5 minutes then add in grape tomatoes. Serve over pasta, zucchini noodles, rice or on its own with extra sauce.

Notes

I used a mix of Cabot cheese powdered cheddar and parmesan cheese. One or the other will work just fine too.

Makes 2-4 servings with extra sauce

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

See more healthy recipes

Previous Post: « Avocado, Mango & Chickpea Barley Medley
Next Post: Chicken, Feta & Sun Dried Tomato Pasta Salad »

Primary Sidebar

Bread & Muffins

Maple Pumpkin Cornbread

Maple Pumpkin Cornbread

Whole Wheat Burrata Stuffed Pizza Rolls

Whole Wheat Burrata Stuffed Pizza Rolls

Apple Butter Banana Bread Muffins

Apple Butter Banana Bread Muffins

Flourless PB&J Muffins

Flourless PB&J Muffins

Mac n Cheese Cornbread Muffins with Pretzel Cheddar Streusel

Mac n Cheese Cornbread Muffins with Pretzel Cheddar Streusel

Sweet Potato Cheesecake Crumble Muffins

Sweet Potato Cheesecake Crumble Muffins

Maple Pumpkin Cornbread 2.0

Maple Pumpkin Cornbread 2.0

Whole Grain Butterscotch Banana Bread

DIY Christmas Gift: Whole Grain Butterscotch Banana Bread

See More;

Breakfast

Peanut Butter Graham Cracker Waffles

Peanut Butter Graham Cracker Waffles

Apple Cider Donuts

Apple Cider Donuts

Pumpkin Cheesecake Oatmeal Casserole

Pumpkin Cheesecake Oatmeal Casserole

Whole Wheat Gingerbread Waffles with Cookie Butter Glaze

Chocolate Gingerbread Granola

Chocolate Gingerbread Granola {DIY Christmas Gift}

Superfruit Oat Scones

Superfruit Oat Scones {Butter Free}

Deep Dish Oatmeal Breakfast Cookie

Deep Dish Oatmeal Breakfast Cookie

Peanut Butter Crunch Granola

Peanut Butter Crunch Granola

See More;

Lunch & Dinner

Crispy Sweet Chili Citrus Glazed Tilapia

Crunchy Almond Thai Tofu Farro Lettuce Wraps

Crunchy Almond Thai Tofu Farro Lettuce Wraps

Balsamic Glazed Sharp Cheddar Stuffed Turkey Burgers

Balsamic Glazed Sharp Cheddar Stuffed Turkey Burgers

Simple Lemon Garlic Broiled Chicken

Simple Lemon Garlic Broiled Chicken

Crunchy Chickpea Caesar Salad Tacos

Crunchy Chickpea Caesar Salad Tacos

Chicken Feta & Sun Dried Tomato Pasta Salad

Chicken, Feta & Sun Dried Tomato Pasta Salad

Spicy Shrimp & Asparagus Alfredo Stir Fry

Spicy Shrimp & Asparagus Alfredo Stir Fry

Avocado Mango & Chickpea Barley Medley

Avocado, Mango & Chickpea Barley Medley

See More;

©2024-2025 Love And Lemons INC.