Watch the ad to continue.

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

1st phorm recipes

  • privacy policy
  • EU Privacy Policy
  • About us
  • Contact
You are here: Home / Lunch & Dinner / Crispy Maple Dijon Chicken Nuggets

Crispy Maple Dijon Chicken Nuggets

Jump to Recipe·Print Recipe

More childhood favorites. Because I will always be a kid at heart when it comes to food.

Pancakes + bacon, pb&j sandwiches, kraft mac n cheese, double chocolate brownies, peanut butter with a spoon, chocolate chip cookies…all my favorite things as a child. And let me tell you, when I liked something, I would eat that meal everyday with no issue. This could last weeks, months, maybe years?! I don’t remember…but what I do rememebr is my obsession with chicken nuggets.

You know the T.V. dinner kind that came wrapped in a box with a side of brownie for dessert? Yeah…my diet was very Americanized growing up but hey, that kid food was delicious back then.

Nowadays, a “kid cuisine” T.V. dinner doesn’t exactly look too appetizing when I pass the frozen foods section in the market. I guess that means I’m an adult now right? Even though I’ll have no problem eating cake for dinner, staying up late watching movies and cuddling with my dalmation stuffed animal…So yeah the whole adult thing…when is that suppose to happen?

Are we suddenly suppose to stop doing all the “kid” stuff when we get into our twenties? Because if so I am so failing at being a girl in my twenties. Sure I am extremely mature for my age (what does that even mean?) but I’m not ready for this so called “real world”. Can’t I just live life blissfully while eating cookie dough and drinking mimosa’s all day? I truely think no one ever becomes an adult. We’re all just kids stuck inside these old bodies pretending like we know what’s what.

When in reality, we just want some chicken nuggets. With some brownies for dessert. So here are some “adult” version chicken nuggets with fancy maple dijon dip. Let me just work on the brownie dessert part and get back to you. Until then, make these PLEASE! So easy, so crispy yet so healthy. Cheers to not being adults!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Maple Dijon Chicken Nuggets

Crispy Maple Dijon Chicken Nuggets


  • Author: Lee harsh
  • Yield: 4–6 servings 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 1 lb chicken breast, boneless and skinless
  • 1.5 cups panko bread crumbs
  • 1/2 cup almond meal
  • 1 Tbsp each: oregano, garlic powder
  • 1 Tbsp chicken seasoning (Old Bay or Trader Joe’s 21 seasoning salute)
  • Sea salt and pepper to taste
  • 1 large egg
  • 1/4 cup fat free milk
  • 2 Tbsp maple syrup

Maple Dijon Sauce

  • 3/4 cup greek yogurt
  • 1.5 Tbsp dijon mustard
  • 1 Tbsp maple syrup

Instructions

  1. Preheat oven to 400 degrees farenheit. Cut chicken into bite sized cubes then set aside.
  2. Combine almond meal and seasonings in a large bowl. In a seperate bowl whisk together egg, milk and maple syrup. Place your panko bread crumbs in another seperate bowl. (A lot of bowls, I know!)
  3. Dip each chicken nugget into almond meal mixture, then egg mixture and finally toss through bread crumbs so the chicken is completely covered. Place on a parchment lined baking sheet and repeat until all your chicken is used.
  4. Spray with cooking spray (or olive oil spray) and bake in the oven for 10 minutes. Flip each nugget over and bake for another 8-10 minutes. Set oven to broil and bake 1-2 minutes for a final crisp effect.
  5. While the chicken is baking mix together you maple dijon ingredients and serve immedietly with chicken when it’s out of the oven.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

See more healthy recipes

Previous Post: « Sweet Peach Sesame Chicken Lettuce Cups
Next Post: Honey-Orange Glazed Skillet Chicken »

Primary Sidebar

Bread & Muffins

Maple Pumpkin Cornbread

Maple Pumpkin Cornbread

Whole Wheat Burrata Stuffed Pizza Rolls

Whole Wheat Burrata Stuffed Pizza Rolls

Apple Butter Banana Bread Muffins

Apple Butter Banana Bread Muffins

Flourless PB&J Muffins

Flourless PB&J Muffins

Mac n Cheese Cornbread Muffins with Pretzel Cheddar Streusel

Mac n Cheese Cornbread Muffins with Pretzel Cheddar Streusel

Sweet Potato Cheesecake Crumble Muffins

Sweet Potato Cheesecake Crumble Muffins

Maple Pumpkin Cornbread 2.0

Maple Pumpkin Cornbread 2.0

Whole Grain Butterscotch Banana Bread

DIY Christmas Gift: Whole Grain Butterscotch Banana Bread

See More;

Breakfast

Sweet + Savory Snack Mix

Sweet + Savory Snack Mix

Peanut Butter Graham Cracker Waffles

Peanut Butter Graham Cracker Waffles

Apple Cider Donuts

Apple Cider Donuts

Pumpkin Cheesecake Oatmeal Casserole

Pumpkin Cheesecake Oatmeal Casserole

Whole Wheat Gingerbread Waffles with Cookie Butter Glaze

Chocolate Gingerbread Granola

Chocolate Gingerbread Granola {DIY Christmas Gift}

Superfruit Oat Scones

Superfruit Oat Scones {Butter Free}

Deep Dish Oatmeal Breakfast Cookie

Deep Dish Oatmeal Breakfast Cookie

See More;

Lunch & Dinner

Lightened Up Fettuccine Alfredo

Lightened Up Fettuccine Alfredo

Turkey Meatballs

The Best Turkey Meatballs Ever!

Extremist Grilled Cheese

The Extremist Grilled Cheese {Dark Chocolate + Raspberry + Brie}

Balsamic Fig & Fontina French Bread Pizza

Balsamic, Fig & Fontina French Bread Pizza

Cheesy Bruschetta Crostini’s with Balsamic Reduction

Cheesy Bruschetta Crostini’s with Balsamic Reduction

Slow Cooker Bolognese Sauce

Slow Cooker Bolognese Sauce

Crockpot Bbq Pulled Chicken Tacos

Crockpot Bbq Pulled Chicken Tacos

Gluten Free Chicken Tenders with Creamy Chipotle Sauce

Gluten Free Chicken Tenders with Creamy Chipotle Sauce

See More;

Appetizer & Side Dishes

Hummus and carrot rye toasts

Hummus and carrot rye toasts

Spiced Cocktail Nuts

Spiced Cocktail Nuts

Creamy Goat Cheese Fig Butter & Caramelized Bacon Crostini’s

Creamy Goat Cheese, Fig Butter & Caramelized Bacon Crostini’s

Strawberry Balsamic Chia Seed Jam

Strawberry Balsamic Chia Seed Jam

Creamy Goat Cheese Crispy Prosciutto & Balsamic Glazed Plum Flatbreads

Creamy Goat Cheese, Crispy Prosciutto & Balsamic Glazed Plum Flatbreads

Creamy Aged Cheddar Pizza Dip with Finn Crisp Crackers

Creamy Aged Cheddar Pizza Dip with Finn Crisp Crackers

Strawberry Peach & Avocado Feta Bruschetta

Strawberry, Peach & Avocado Feta Bruschetta

Chili Lime Manchego Peach Guacamole

Chili Lime Manchego Peach Guacamole

See More;

Fit Treats

White Chocolate Pumpkin Snack Cake with Maple Cream Cheese

White Chocolate Pumpkin Snack Cake with Maple Cream Cheese

Mocha Chocolate Chunk Breakfast Cookies

Mocha Chocolate Chunk Breakfast Cookies

White Chocolate Eggnog Biscotti

White Chocolate Eggnog Biscotti

Triple Layer Cookie Butter Smore’s Bars

Triple Layer Cookie Butter Smore’s Bars

Dark Chocolate Latte Cream Truffles

Dark Chocolate Latte Cream Truffles + EAT Valentine’s Day Pun Cards!

Mini Almond Oat Bran Cookie Sandwiches

Mini Almond Oat Bran Cookie Sandwiches

Maple Balsamic Chocolate Chunk Cookie Bars

Maple Balsamic Chocolate Chunk Cookie Bars

Prosciutto Wrapped Asparagus with Lemon Dijon Vinaigrette

Prosciutto Wrapped Asparagus with Lemon Dijon Vinaigrette

See More;

©2024-2025 Love And Lemons INC.